Alex Olshonsky How to Live Free

Writing, teaching, and facilitating wakefulness for a distracted world

I'm a writer, executive coach, somatic therapist, addiction specialist, and meditator.

Through coaching, courses, non-profit programs, retreats, and writing, I help people to build lives too fulfilling to numb.

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Executive coaching, somatic therapy, and spiritual guidance for leaders

Essays and conversations on psychology, culture, spirit, and sense

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Wakefulness for a distracted world. On psychology, culture, spirit, and sense

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Wakefulness for a distracted world. On psychology, culture, spirit, and sense